Saturday, November 28, 2009
Cool Cuisine: Book Review
Cool Cuisine: Taking The Bite Out Of Global Warming, by Laura Stec shows us that what we eat and how it is grown has an impact on our planet. http://www.globalwarmingdiet.org/
The author interviews farmers, doctors and scientists, and the book offers great, seasonal recipes using local, organically grown ingredients. Of course, if you are growing the ingredients yourself, even better!
I am going to try these recipes:
1. Rice Miso Bread:
makes 1 loaf
3 cups cooked brown rice
2 Tb miso
1 1/2 cups water
2 cups whole wheat flour
1 cup barley flour
let the cooked rice stand at room temperature for 24 hours. Combine the miso and water, add the flours, and knead 50 - 100 times Dough will be sticky.Place dough in an oiled bread pan, cover and let it rise ina warm place for 6 - 8 hours. Preheat over to 350 degrees and bake bread for 1/2 hour. reduce heat to 325 degrees and bake an additional 1 - 1 1/2 hours.
2.Tahini Carrot Daikon Canape with Black Olives:
1 daikon radish
1/4 cup tahini
1 Tb. brown rice miso
1/2 carrot grated
1/2 tsp. brown rice vinegar
1/2 tsp. brown rice syrup
3/4 tsp hot chili pepper sauce
1 tsp toasted sesame seeds
cilantro
15 good quality black olives quartered
Peel the daikon and slice into 1/8 inch rounds. In a small bowl, combine the next 7 ing. Mound 1/2 tsp of the mixture onto each dakon slice top witha cilantro leaf and an olive sliver.
There is a good resources guide at the back of the book. Looking for a source for Emmer? try www.bluebirdgrainfarms.com , or want to learn more about carbon farming? check out www.carbonfarmersofemerica.com
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment