Sunday, July 5, 2015

Kale Dip from Superfood Snacks: 100 Delcious Energizing and Nutrient Dense Recipes by Julie Morris

If you grow kale, you can never have enough kale recipes! this one is a gooder: it uses 6 cups of kale! It is from the Superfood Snacks cookbook by Julie Morris: There are tons of great kale recipes in this book

It's super easy to make and super delicious - I added some red pepper flakes, too for heat.
Just put 1/2 cup of raw cashews, 1 Tb of miso and 1/2 cup of water in a blender or food processor. Saute 1 cup of finely chopped onion, 1/2 tsp cumin and a pinch of cayenne, add 6 cups of chopped kale to wilt. Pour in the cashew mixture and cook 3-4 minutes, stirring. Put everything back into the blender and add 2 Tb lemon juice, 1 Tbs of nutrional yeast and pulse ( don't puree). add salt and red pepper flakes to taste. Eat it hot with crackers etc.

1 comment:

  1. I've not made a dip with kale yet, but am inspired to do so now that I have read your post. Thanks for sharing.